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February 24th, 2020

Nature Sounds of Scotland winter ambience, come to us from Heatherlie House in, Selkirk, Scottish Borders. Birds and natural white noise.

Employing the sounds of the outdoors to help you connect with nature if you’re living in an environment with a lot of artificial noise.
Sound therapies have long been popular as a way of relaxing and restoring one's health, enhancing well-being and improve health conditions.

Nature sounds help slow a listener's heart rate, reduce blood pressure and lower levels of the stress hormone cortisol. Stress either exacerbates or increases the risk of health.

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Type
Wave (.wav)
Duration
01:35:121
Filesize
52.3 MB
Samplerate
96000.0 Hz
Bitdepth
24 bit
Channels
Stereo
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