Forums

    2 posts

  • avatar
    0 sounds
    2 posts
    Free Meditation Music with Binaural Beats


    You can listen to free meditation music with binaural beats at https://www.youtube.com/user/GreenredProductions
    Binaural beats will enhance particular brain parts to work better.
    A few examples:

    Binaural Beats: Focus | Study | Concentration | Creativity
    https://www.youtube.com/watch?v=vuCXkGkKoYM

    Binaural Beat Hypnosis for Better Deep Sleep
    https://www.youtube.com/watch?v=IFUs91AulsI

    Motivation Booster to take action | Binaural Beats Meditation
    https://www.youtube.com/watch?v=xhwayimMoAs

    Some examples of different kind of waves:

    more than 40 Hz: Gamma waves - Higher mental activity, including perception, problem solving, fear, and consciousness

    13–39 Hz: Beta waves - Active, busy or anxious thinking and active concentration, arousal, cognition, and or paranoia

    7–13 Hz Alpha waves Relaxation (while awake), pre-sleep and pre-wake drowsiness, REM sleep, Dreams

    8–12 Hz: Mu waves - Mu rhythm, Sensorimotor rhythm

    4–7 Hz: Theta waves - Deep meditation/relaxation, NREM sleep

    less than 4 Hz: Delta waves - Deep dreamless sleep, loss of body awareness

    Creative Commons Music http://www.jambic.com
  • avatar
    0 sounds
    2 posts


    Absolutely incredible post, I love the idea of a Binaural Beats for Meditation.I got interesting information from this site.

    2 posts